Breathing through yer ring Decided foolishly to go for a run this lunchtime as I wimped out yesterday due to heat and thinking it would be a tad cooler, humph bad idea.
I decided against my usual go for it approach (run as fast as feck for the first 1/3, slow down for the 2nd and pick it up for the last) and just, well have a jog like I see the other joggers do, nice and easy along the river.
Now I have a few checkpoints around the route so I can gauge performance and when I got to my first checkpoint and was running a minute over time, which was to be expected, got to the second and was a full 2 and 1/2 mins slower, said I would take it easy.
But then I felt I was cheating, so picked the pace up a bit and by the time I got to the third point I was pretty much on time, now it was a challenge, lets go for a personal best. So I pushed it out on the final stages and, well came in pretty much on the time that I am used to, however the heat caught up with me and I collapsed in a sweaty heap at the end, so much for a gentle jog
Call for fire by toastedeggbanjo at 2:43 PM
11 Comments:
I would run on occasion, but the people I see running never look like they're having much fun. Unlike the people I see having a refreshing gin and tonic at a sidewalk cafe, for example. Or reading a book at a sidewalk cafe. Or flirting at a sidewalk cafe. Or eating a nice meal, etc., you get my drift.
foilwoman
You sound like you run EXACTLY where I do
Very hard to do at lunchtime when the masses are enjoying the sun in a beer garden
:D I'm sure you know my wife LOL. (Although no, she doesn't hang around barracks to the best of my knowledge). She make me go running with her and it would be just like that...push it!! Go On!! Now SPRINT!!!
LOL
That would be me blowing out my ass. I can't run to safe my life but i do go out on my bike thats as far as it goes.
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